THC, as you know, is a chemical in marijuana that gets you high when you smoke cannabis. If the title of the article has captured your attention, then you are probably concerned about your health or an upcoming drug test, are you not? Your decision is extremely honorable, but we have two pieces of news for you: the good one is that the detox method of THC has already helped many people; the bad one is no one can guarantee that it will work, and the best option is still not smoking weed at all. THC can be found in your body for up to 120 days, depending on how much you have smoked and how often you have done it. It may also depend on your physiological features, like weight, size, sex, etc.
There are two most effective ways of THC detoxication, and we will talk about them in detail.
1. Stop smoking weed and exercise. We know that it seems hard to break the Universal Smokers’ Code of Ethics, but you have to understand that this stage is extremely important. THC is stored in our fat cells. It is useful to get some exercise to burn them off. Exercise as often as your organism can handle it, at least two hours per day. Your exercises may include jogging, running, speed walking—anything that appeals to you. Remember that you always have to be hydrated and well-clothed. This will case more effective sweating and drug shedding. Stop doing exercises a couple of days before being tested.
2. Change your nutrition. Get rid of fatty foods and those with the high level of sugar. Consume more vegetables. This will cause the THC-laden fat cells to burn. Instead of having three-four large meals, divide your ration into five-six small meals and eat them throughout the whole day. This will help because eating accelerates metabolism. The result is impressive as a lot of fat burns this way.
Anyway, the extremely important thing when trying to stop smoking is an aim that pushes you to achieve it and sacrifice the things that are most important to you. So, keep calm and you will achieve your goal.